ancient history, ancient rome, Bodybuilding, Diet, Eating, Exercise, Fitness, Foreign Languages, Gain Muscle, Gain Weight, gladiators, Health, history, Humor, Lifestyle, Nutrition, Psychology, Self Help, Self Improvement, Sports, Supplements, Weight Loss

The rise of the selfie stick

A commentary on how people are losing empathy, are becoming more narcissistic and selfish. Proof? The selfie-stick!

http://gainweightjournal.com/the-end-of-the-world-is-near-the-selfie-stick-is-here/

Standard
Bodybuilding, Exercise, Fitness, Foreign Languages, Gain Muscle, Gain Weight, Health, Humor, Lifestyle, Psychology, Self Help, Self Improvement

Advice on picking up chicks from an ancient Roman PUA who lived 2000 years ago

Ovid was a Roman poet, but he also actually wrote a manual on how to pick up chicks. It’s a great read and the advice is still pertinent today.

Click on the link below to read:

http://gainweightjournal.com/the-original-pua-learn-to-pick-up-chicks-the-way-the-ancient-romans-did/

Standard
Bodybuilding, Diet, Eating, Exercise, Fitness, Foreign Languages, Gain Muscle, Gain Weight, Health, Humor, Lifestyle, Nutrition, Psychology, Self Help, Self Improvement, Sports, Supplements, Weight Loss

Impostor syndrome

Have you ever felt like a fraud or an impostor, just like you don’t belong? You might be suffering from impostor syndrome, a psychological effect. Click on the article below to find out what it is and how to combat it:

http://gainweightjournal.com/frauds-r-us-do-you-feel-like-an-impostor/

Standard
ancient history, ancient rome, Bodybuilding, Diet, Eating, Exercise, Fitness, Foreign Languages, Gain Muscle, Gain Weight, gladiators, Health, history, Humor, Lifestyle, Nutrition, Psychology, Self Help, Self Improvement, Sports, Supplements

Real gladiator training

You want to find out how ancient roman gladiators trained for real? This article has the exercises that the gladiators really did (complete with quotes from ancient sources):

http://gainweightjournal.com/the-real-gladiator-workout-train-like-a-gladiator/

Standard
Bodybuilding, Diet, Eating, Exercise, Fitness, Gain Muscle, Gain Weight, Health, Lifestyle, Nutrition, Psychology, Self Help, Self Improvement, Sports, Supplements, Weight Loss

Gaining weight isn’t that hard

If you are a skinny person and want to learn how to gain weight, then read this:

Gaining Weight Isn’t That Hard

Gaining Weight Isn’t That Hard

Standard